Empowering You to Achieve Happiness

My individual counselling services are designed to help you overcome personal challenges and achieve your goals. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change.

My couples counselling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, I can help you work through them and achieve greater satisfaction in your relationship.

My family counselling services are designed to help families overcome challenges related to communication, conflict, and other issues. I work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.

My adolescent counselling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioural issues, and more. I use evidence-based techniques to help teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.

My addiction counselling services can help you overcome substance abuse and other addictive behaviours. I use a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. I also provide support for family members affected by addiction.

My career counseling services can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals. I can provide guidance on job search strategies, resume writing, interviewing skills, and more, to help you succeed in your chosen field.

My trauma counselling services can help you heal from past wounds, regain control, and rebuild a sense of safety in your life. With a compassionate, non-judgmental approach, I provide a safe space for you to process difficult emotions, develop coping strategies, and work through the effects of trauma at your own pace. Drawing on evidence-based techniques, I tailor each session to your unique needs, empowering you to transform pain into strength and regain a sense of hope and resilience.